Hemorrhoids are swollen veins that occur on the anus and the lower rectum. They are also referred to as Piles. There are two types of hemorrhoids; external and internal. Internal hemorrhoids entail swollen veins inside the rectum and anus. The most notable symptom of internal hemorrhoids is bleeding when passing stool. External hemorrhoids occur outside the anus hence they are exposed to touch, heat and friction. External hemorrhoids are a menace since they cause pain, bleeding, irritation, itching, painful lumps on the anus, and blood clots.
There are several options that are available to get rid of hemorrhoids ranging from medication, change in diet, weight loss, and natural remedies. The best ones are the natural ones, that are both
safe from side effects, and may offer immediate relief. So here are 10 effective natural ways to get rid of hemorrhoids:
1. Warm bath
The first step in getting rid of hemorrhoids is cleaning the affected area. It is important to use warm water to clean the anus since warm water offers relief to the hemorrhoids. Soak in warm water twice daily for periods of 10-15 minutes. Make sure that the water is warm, not hot, since hot water will cause scalding, which results in further injury. After the bath, dry the anus with a soft dry cloth. Alternatively, use a hair dryer for additional heat relief. Moisture aggravates the symptoms of hemorrhoids hence patients are advised to ensure the anus is completely dry before wearing clothes.
2. Apple cider vinegar
Apple cider vinegar is an amazing ingredient in treating several ailments, including hemorrhoids. Apple cider vinegar is ideal for treating both internal and external hemorrhoids. For internal hemorrhoids, apple cider vinegar should be ingested. You may add a teaspoon of apple cider vinegar to every glass of water you take throughout the day. For external hemorrhoids, the apple cider vinegar is applied directly onto the skin. Vinegar usually stings the skin due to its acidic nature hence the apple cider vinegar will sting for a short while. However, it offers immediate relief to itching and inflammation.
Of notable interest is that there are several brands of apple cider vinegar in the food industry but not all products are 100% natural. Do your research properly and purchase natural apple cider vinegar for better treatment properties.
3. Cold treatment
Heat causes expansion while cold temperatures cause contraction. Using a cold compress on the anus will cause shrinkage of the hemorrhoids and reduce itching. Shrinkage of the hemorrhoids will result in easier bowel movements with reduced pain.
4. Aloe Vera treatment
Aloe Vera has splendid anti-inflammatory qualities. As such, aloe vera can be used to treat both internal and external hemorrhoids. Fro internal hemorrhoids, add a spoonful of aloe vera gel to a glass of water and consume at least once daily. In the event that you get stomach upsets, which are common with aloe vera intake, discontinue consumption immediately. For external hemorrhoids, apply aloe vera gel from a fresh aloe vera leaf for instant relief. You may freeze the leaf before usage in order for it to act as a cold compress too. Ensure you remove the thorns on the sides to prevent bruising.
Water is a magical component of our diet. Consumption of the minimum eight glasses of water per day will keep your intestinal system hydrated hence making bowel movements easy. In the short-term, easy bowel movements will fasten the healing process of the hemorrhoids. In the long term, constant hydration and fiber consumption will prevent the occurrence of hemorrhoids.
6. Essential oils
Essential oils such as lavender oil and almond oil are ideal for treating hemorrhoids due to their molecular composition. Essential oils are extracted from plants through the process of distillation. As such, the molecules of the final product are very small particles that easily penetrate the skin to soothe irritation and inflammation. You may use a combination of essential oils such as rosemary and lavender depending on your preference. Notably, it is advisable to use the essential oil until the hemorrhoids shrink completely. Ensure that you buy natural essential oils that have not been chemically infused with fragrances since artificial chemicals will cause further damage to the affected area.
7. Olive oil and coconut oil application
Many people tend to confuse essential oils and oils such as coconut and olive. The extraction process of these two categories of oils brings out their differences. While essential oils are extracted by distillation, coconut and olive oils are extracted from the flesh of the plant. The fleshy part of the fruit or plant contains the fatty acids that are necessary for making the oils. Coconut oil is an anti-inflammatory and antiseptic oil. For best results, clean your anus and apply coconut oil on the affected area. The oil should be applied after every bowel movement to offer immediate inflammatory relief and applied at least twice daily. A combination of tea tree oil and coconut oil is an amazing blend for treating hemorrhoids.
8. Wet cleanse
The use of dry toilet paper worsens the symptoms of hemorrhoids. Toilet paper is harsh on the swollen hemorrhoids and may cause further bruising and swelling. As such, using wet wipes will offer a soothing relief. Wet wipes disinfect the anus and the moisture gives the skin a soft cleanse. Pat the anal region dry with a clean cloth after using wet wipes to eliminate moisture.
9. Witch hazel
Witch hazel is a great anti-inflammatory ingredient extracted from the hazel scrub. Witch hazel offers pain relief to the hemorrhoids. You may use witch hazel ointment and apply it directly onto the skin, or witch hazel pads for cleaning the anus.
10. Lemon juice relief
Lemon juice is a miracle working agent in the body. Oral consumption of lemon juice will help the patient benefit from its nutritional value and ease of bowel movements. Topical application of lemon on the area with hemorrhoids will offer instant relief to the patient. Topical application of lemon juice causes a stinging sensation to the affected area but the penetration of the juice in the skin offers relief.
With whichever natural remedy you use when treating hemorrhoids, ensure you stick to it until the hemorrhoids heal. Additionally, you can combine a few treatment options in order to get faster relief and comfort. However, ensure your treatment options entail minimal physical contact with the affected region to prevent further bruising. With that, you are well on your way towards fast recovery from hemorrhoids.