9 Important tips for cleaning your above ground pool pool

The hot summer days can be truly amazing if you are using an above ground pool. But if we do not clean it regularly and properly, then our great pleasure can easily stay on green water and algae. And the more we expect, the harder it will be to make it clean again. Therefore, we…



HOW TO GET YOUR VOICE BACK

How To Get Your Voice Back – 15 tips

We all know that annoying feeling in the throat which typically starts with a scratchy sensation and the next thing you know is that you have completely lost your voice. You have laryngitis, a common condition afflicting hundreds of thousands of people annually. What causes loss of voice or laryngitis? Laryngitis is the inflammation of…



How Long Does Molly Stay In Your System

Introduction Molly is a name commonly used to refer to the psychoactive drug, 3,4-methylenedioxymethamphetamine. MDMA is commonly known for its use in the pressed pill Ecstasy. The drug goes by other names such as ‘Legal E’, ‘Legal X’ or A2. Molly basically refers to pure MDMA and though extremely dangerous, the drug is widely used…



How To Stop Your Period Early? – 8 possible ways

Most women feel very uncomfortable during their periods. It’s reasonable. Menstruation causes cramps, back pain and headaches. Apart from the physical discomfort, it also affects the routine and activities of the day. Generally, for most women the period lasts from three to seven days. Therefore, if it starts during a vacation, it can ruin your…



How to make your period come faster ?

COPY CODE SNIPPET Menstrual periods can be a real problem for many women, Especially when they are delayed. Those delays can equally make women spend unreasonably on pads and tampons after using them for extended periods of time. Worst of all, irregular periods spoil out a special day for women—including a night’s adventure, wedding or…



5 Health Tips For People Who Work Long Hours

Keeping a healthy lifestyle is a challenge that always comes with working long hours. This is sad, given you need to be in good shape for you to be productive at work. Lack of time is what keeps most people from keeping healthy habits, as their work takes up most of the day, at the…



What is an inversion table, and how to choose the best one ?

Inversion table reduces the side negative effects brought about by gravity. It is used for the purpose of stretching the backbone, alleviating back pain and stretching the muscles. In addition to this, it also comes in handy for the purpose of improving blood circulation, lessening compression and promoting relaxation. When you start shopping for these…



5 Quick An Easy Health Tips For The Working Person

As a girl or guy that’s the breadwinner of the family, it is important that you must maintain a healthy and ill-free body. Good health should be achieved not only physically, but mentally as well. As a working person, It’s often difficult to manage your time when there are tons of heavy workloads to be…



menstrual period

How to shorten your menstrual period

A woman’s period usually lasts for a minimum of 2 days and a maximum of 7. This difference is due to hormonal activity that varies from one woman to another. A menstrual cycle that lasts longer than 5 days can be quite depressing and in truth this depression can make the whole experience a gruesome…



What are the menstrual period symptoms?

Girls are are very similar one to another, specially when discussing their or her menstrual cycles. Whats a pleasant time for one women, may be a horrible and difficult for the other. There are several symptoms with period signs or symptoms that may take place before you start getting your times. The typical menstrual cycle is simple and…